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While you're celebrating the lives of Americans who have served in the US military, we've got the perfect foods for you to nosh on.
While you're celebrating the lives of Americans who have served in the US military, we've got the perfect foods for you to nosh on.
John McLemore, CEP of Masterbuilt and author of the Dadgum, That's Good! cookbook, shares some Memorial Day BBQ recipes with the FOX 10 crew.
John McLemore, CEP of Masterbuilt and author of the Dadgum, That's Good! cookbook, shares some Memorial Day BBQ recipes with the FOX 10 crew.
Saturday kicks off Arizona Restaurant Week. Treat yourself to something tasty at fancy restaurants with special lower prices.
Saturday kicks off Arizona Restaurant Week. Treat yourself to something tasty at fancy restaurants with special lower prices.
Choose from over 100 different delicious eateries for less during Arizona Restaurant Week.
Choose from over 100 different delicious eateries for less during Arizona Restaurant Week.
We're celebrating National Burger Month with Chef Monte Healy of Del Frisco's Grille.
We're celebrating National Burger Month with Chef Monte Healy of Del Frisco's Grille.
Kaylin Ford from The Melting Pot comes to FOX 10 teach you how to make your own cheese and chocolate fondue.
Kaylin Ford from The Melting Pot comes to FOX 10 teach you how to make your own cheese and chocolate fondue.
Chef Payton Curry shares some recipes with us that something different with your Thanksgiving leftovers.
Chef Payton Curry shares some recipes with us that something different with your Thanksgiving leftovers.
By Heather Bauer, R.D., nu-train
Though there are no magic foods that erase stress and immediately induce sleep, there are components of foods that may help. Tryptophan is an amino acid that is a precursor of serotonin, a neurotransmitter in the brain, which naturally enhances sleep. In addition, vitamin C has been found to help reduce both the physical and psychological effects of stress on the body.
This recipe, which is perfect for the holidays, contains both of these components. The turkey contains tryptophan, and the cranberries and orange juice contain vitamin C. Plus, the recipe is delicious, easy, and quick!
Serves 4
Ingredients:
- 4 Turkey Cutlets (approximately 4-5 ounces each)
- Salt and pepper, to taste
- 1/2 cup sliced onions
- 1 cup dried cranberries
- 1 cup orange juice
- 1 teaspoon apple cider vinegar
Directions:
- Preheat oven to 350°F.
- Spray a roasting pan with cooking spray. Place the cutlets in the pan, and season with salt and pepper. Top with onions, cranberries, orange juice, and vinegar.
- Bake for 25 minutes, or until no longer pink.
Calories per serving: approx. 275
