Say "Cheese"! Saturated Fats May Not Cause Heart Disease - FOX 10 News | myfoxphoenix.com

Say "Cheese"! Saturated Fats May Not Cause Heart Disease

Posted: Updated:

Saturated fat may not cause heart disease after all.

It's long been told that saturated fat,the type found in meat, butter and cheese , causes heart disease. But an analysis of eighty studies and twenty-seven randomized trials by a team of international scientists found no evidence that eating saturated fat increases risk of cardiac problems.

They also found eating higher amounts of unsaturated or polyunsaturated fats did nothing to decrease disease probability. Study author Dr. Rajiv Chowdbury says the findings show saturated fats are not the cause for concern when it comes to heart health.

But Harvard University Professor Dr. Frank Hu says the findings should not be taken as "a green light" to eat more saturated fat.

He says looking at individual items in a diet could be misleading because when people cut down on fats they tend to eat more bread and other refined carbohydrates that can also be bad for heart health.

The findings appear in the journal "Annals of Internal Medicine."

  • Health NewsMore>>

  • Dr. Sonu Ahluwalia: Breast Cancer & HIV Diagnosis

    Dr. Sonu Ahluwalia: Breast Cancer & HIV Diagnosis

    Monday, July 21 2014 11:52 AM EDT2014-07-21 15:52:53 GMT
    Many women diagnosed with breast cancer in recent years have chosen to have their other, "healthy" breast removed. Now, new research is suggesting there's very little benefit to having this procedure done.Also, lots of news surrounding this next topic…we're talking about HIV focusing on a drop in people being diagnosed by a third.
    Many women diagnosed with breast cancer in recent years have chosen to have their other, "healthy" breast removed. Now, new research is suggesting there's very little benefit to having this procedure done.Also, lots of news surrounding this next topic…we're talking about HIV focusing on a drop in people being diagnosed by a third.
  • Dr. Sonu Ahluwalia: Interrupted Sleep & Hot Flashes

    Dr. Sonu Ahluwalia: Interrupted Sleep & Hot Flashes

    Monday, July 14 2014 11:33 AM EDT2014-07-14 15:33:59 GMT
    We know not getting enough sleep is harmful to your health, but a new study says having interrupted sleep is just as bad? Also, there's no great cure for hot flashes, however a new study says losing weight may help?
    We know not getting enough sleep is harmful to your health, but a new study says having interrupted sleep is just as bad? Also, there's no great cure for hot flashes, however a new study says losing weight may help?
  • Dr. Sonu Ahluwalia: Sleep, Stem Cell Research & Pelvic Exams

    Dr. Sonu Ahluwalia: Sleep, Stem Cell Research & Pelvic Exams

    Monday, July 7 2014 11:32 AM EDT2014-07-07 15:32:56 GMT
    A couple of topics to discuss. First up, one so critical to so many of us....Sleep or lack thereof really affects cognitive skills. Also, early this year a big to-do about stem cell research...and now back tracking in a big way.
    A couple of topics to discuss. First up, one so critical to so many of us....Sleep or lack thereof really affects cognitive skills. Also, early this year a big to-do about stem cell research...and now back tracking in a big way.
Powered by WorldNow

KSAZ-TV & KUTP
511 W. Adams St.
Phoenix, AZ 85003

Phone: (602) 257-1234
Fax: (602) 262-0177

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices