Parents: How an empty nest can benefit your health - FOX 10 News | myfoxphoenix.com

Parents: How an empty nest can benefit your health

Posted: Updated:
SOUTHFIELD, Mich. (WJBK) -

For many metro Detroit families the time has come. You're packing the bags, the microwave, mini fridge, and taking the last child off to school. When the house is suddenly empty, it's the beginning of a whole new chapter.

Watch Deena Centofanti's Healthworks report above.

How real is empty nest syndrome? For some parents, it's very real! If you have an only child, you're a single parent, or you were a stay-at-home parent, an empty nest may be more difficult to face.

"It's not a bad thing. What it means is you've done your job right. Your child has done well in school. They're going off to college, that's the way it's supposed to happen," says Dr. Mike Mckee, psychologist at the Cleveland Clinic.

Dr. Mckee says it's still important to be involved in your child's life after they've left for school. He suggests using tools from your child's world like texting and social media to stay connected.

  • Deena CentofantiMore>>

  • Frustrated by Health Insurance Exchanges? Experts say 'relax'

    Frustrated by Health Insurance Exchanges? Experts say 'relax'

    Thursday, October 3 2013 6:30 PM EDT2013-10-03 22:30:09 GMT
    The Affordable Care Act kicked in on Tuesday and not only has it been the subject of fierce political battles, but the online marketplace has been bogged down with technical problems.
    The Affordable Care Act kicked in on Tuesday and not only has it been the subject of fierce political battles, but the online marketplace has been bogged down with technical problems.
  • The dangers of diabetes, how you can rate your risk

    The dangers of diabetes, how you can rate your risk

    Tuesday, March 26 2013 5:24 PM EDT2013-03-26 21:24:38 GMT
    Hundreds of thousands of Michiganders have no idea their bodies are having a tough time controlling their blood sugar.
    Hundreds of thousands of Michiganders have no idea their bodies are having a tough time controlling their blood sugar.
  • Study: For heart health, food is medicine too

    Study: For heart health, food is medicine too

    Tuesday, December 4 2012 4:11 PM EST2012-12-04 21:11:01 GMT
    You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
    You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
  • Local NewsLocal NewsMore>>

  • Jimmy Buffett returns to Comerica Park on July 26

    Jimmy Buffett returns to Comerica Park on July 26

    Thursday, April 17 2014 11:23 AM EDT2014-04-17 15:23:48 GMT
    Jimmy Buffett will take the stage once again this summer at Detroit's Comerica Park. Olympia Entertainment announced Thursday that Buffett and his Coral Reefer Band will play one night only on Saturday, July 26 with special guest John Fogerty.
    Jimmy Buffett will take the stage once again this summer at Detroit's Comerica Park. Olympia Entertainment announced Thursday that Buffett and his Coral Reefer Band will play one night only on Saturday, July 26 with special guest John Fogerty.
  • Body found in Lake Erie, crews look for 3 missing

    Body found in Lake Erie, crews look for 3 missing

    Thursday, April 17 2014 11:15 AM EDT2014-04-17 15:15:54 GMT
    The U.S. Coast Guard says the body of a missing boater has been found in Lake Erie and they're continuing to search for three others off the Ohio shoreline.
    The U.S. Coast Guard says the body of a missing boater has been found in Lake Erie and they're continuing to search for three others off the Ohio shoreline.
  • Police: Break-in suspect shot, dies after crash

    Police: Break-in suspect shot, dies after crash

    Thursday, April 17 2014 10:54 AM EDT2014-04-17 14:54:57 GMT
    Detroit police say a break-in suspect who was shot by homeowner has died after crashing a getaway vehicle into a nearby home on the city's west side.
    Detroit police say a break-in suspect who was shot by homeowner has died after crashing a getaway vehicle into a nearby home on the city's west side.
Powered by WorldNow

KSAZ-TV & KUTP
511 W. Adams St.
Phoenix, AZ 85003

Phone: (602) 257-1234
Fax: (602) 262-0177

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices