Orangetheory's exercises for a better backside - FOX 10 News | myfoxphoenix.com

Orangetheory's exercises for a better backside

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We're checking out the three best moves to get your booty in shape with Matt Kafora, owner of the new Orangetheory Fitness at Arrowhead Towne Center.
 
1. Dead lifts
2. Explosive lunge
3. Single leg squat with towel

Orangetheory Fitness
Locations in Phoenix, Chandler, Gilbert, Scottsdale, Tempe, Paradise Valley, Glendale
www.orangetheoryfitness.com

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511 W. Adams St.
Phoenix, AZ 85003

Phone: (602) 257-1234
Fax: (602) 262-0177

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