The Melt Method - FOX 10 News | myfoxphoenix.com

The Melt Method

Posted: Updated:
MYFOXNY.COM -

An exercise regime is spreading across the country that focuses on alleviating chronic pain by using the connective tissue of the body.

"When pain becomes chronic, it's an issue in your connective tissue. Food and exercise are not the solution. (The Melt Method) is about restoring the body back to a fluid state. When connective tissue is dehydrated, it's not so supportive. Melt gets that resilience back in the body," said creator Sue Hitzmann.

The Melth Method incorporates soft rollers and soft balls.

"It doesn't matter if your sedentary or an athlete you need to know how to hydrate connective tissue. It really is the missing link to living a pain free lifestyle," said Hitzmann.

  • Today on Good DayToday on Good DayMore>>

  • Heartbleed: what websites are affected and what you should do now

    Heartbleed: what websites are affected and what you should do now

    Tuesday, April 15 2014 9:16 PM EDT2014-04-16 01:16:42 GMT
    The Heartbleed bug is no joke. Websites, social networks, services, networking equipment, and web-enabled hardware may all be vulnerable. Here are some steps to take right now: Use the LastPass Heartbleed checker to see if websites you use are vulnerable and/or if they have installed security patches. Check the website of the company that made your home router in case it has been compromised. Make sure to download any software updates and security patches. Change your passwords.
    The Heartbleed security flaw is no joke. Websites, social networks, services, networking equipment, and web-enabled hardware may all be vulnerable. Here are some steps to take right now: Use the LastPass Heartbleed checker to see if websites you use are vulnerable and/or if they have installed security patches. Check the website of the company that made your home router in case it has been compromised. Make sure to download any software updates and security patches. Change your passwords.
  • Allergy season expected to be bad

    Allergy season expected to be bad

    Tuesday, April 15 2014 2:10 PM EDT2014-04-15 18:10:56 GMT
    There is not much relief in sight for allergy sufferers. Experts say a shortened spring due to the long winter may create a more intense allergy season.  Some allergists say they've already seen a noticeable increase in patients as the weather has gotten warmer.
    There is not much relief in sight for allergy sufferers. Experts say a shortened spring due to the long winter may create a more intense allergy season.  Some allergists say they've already seen a noticeable increase in patients as the weather has gotten warmer.
  • Google Glass one-day sale

    Google Glass one-day sale

    Tuesday, April 15 2014 1:44 PM EDT2014-04-15 17:44:01 GMT
    Google is making its wearable computing device, Google Glass, available to the American public on Tuesday, April 15.  Glass began selling at 9 a.m. for $1,500 plus tax. You can also purchase prescription glass frames or sunglass shades. You must be over 18 and live in the United States. The one day sale is part of Google's Glass Explorer program which began in 2012.
    Google is making its wearable computing device, Google Glass, available to the American public on Tuesday, April 15.  Glass began selling at 9 a.m. for $1,500 plus tax. You can also purchase prescription glass frames or sunglass shades. You must be over 18 and live in the United States. The one day sale is part of Google's Glass Explorer program which began in 2012.
Powered by WorldNow

KSAZ-TV & KUTP
511 W. Adams St.
Phoenix, AZ 85003

Phone: (602) 257-1234
Fax: (602) 262-0177

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices