Wheatgrass & Sprouts' fresh & healthy wheatgrass juice - FOX 10 News | myfoxphoenix.com

Wheatgrass & Sprouts' fresh & healthy wheatgrass juice

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(WJBK) -

Get this recipe courtesy of Anca Iordachianu, educator and owner of Wheatgrass & Sprouts in Troy.

The simplest green juice of all is wheatgrass juice, the nutrient-dense, complete food so popular in New York, Florida and California, but still new to Michigan.

Anca Iordachianu, educator and owner of Wheatgrass & Sprouts in Troy, will be presenting at the MI Earth Day Fest in Rochester this Saturday, April 27 at 4 pm. For details, visit www.miEDF.org.

Ingredients
Fresh-cut wheatgrass

Equipment
Juicer with masticating blade, such as Lexen, Omega or Green Power
Measuring cup

Instructions
Put the fresh wheatgrass in the juicer, in small amounts
Juice 2 oz. of juice

Drinking the Wheatgrass Juice
Drink the wheatgrass within 15 minutes of preparation.
Consume 2 oz. of wheatgrass juice, once a day on an empty stomach or 3 hours after eating.
If you like, the juice can be diluted or enhanced with water, ginger, lemon or other juices.

Results
This green juice will help you to feel energized, nourished for longer periods of time, lose weight and be healthier.

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