Seafood dishes to switch up Fridays during Lent - FOX 10 News | myfoxphoenix.com

Seafood dishes to switch up Fridays during Lent

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Whether you're looking out for your heart health or for a new Friday dish during Lent, chef Jagger Griffin from Ocean Prime has some ideas from under the sea.

Griffin demonstrates how to make seared diver sea scallops with English peas and citrus vinaigrette.

He also suggests trying broiled snapper with grilled vegetables, tomato compote or a broiled skuna salmon with asparagus and grilled lemon.

Ocean Prime
www.ocean-prime.com

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