20-minute workout uses paper plates - FOX 10 News | myfoxphoenix.com

20-minute workout uses paper plates

Updated:
PHOENIX -

Need a quick full-body workout? 

Author Syd Hoffman shows us some exercises for a 20 minute workout you can do at home -- and some of the moves involve paper plates!

All-Day Energy: 100 Ways to Boost Your Energy...Now!
By Syd Hoffman
www.SydHoffman.com

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