Just a week before public pools open across the valley, a disturbing new study is out. The Centers for Disease Control and Prevention says there's fecal matter in over nearly 60 percent of public pools.
Just a week before public pools open across the valley, a disturbing new study is out. The Centers for Disease Control and Prevention says there's fecal matter in over nearly 60 percent of public pools.
An Arizona Senate battle over expanding Medicaid revealed a fractured Republican majority that is likely to be exposed next in the House of Representatives.
An Arizona Senate battle over expanding Medicaid revealed a fractured Republican majority that is likely to be exposed next in the House of Representatives.
This week at the Phoenix Convention Center, 1,600 students are showing off science fair projects that are anything but boring.
When you think science fair, you probably imagine rows and rows of poster boards like you saw in grade school. But this week at the Phoenix Convention Center, 1,600 students are showing off projects that are anything but boring.
Almost 200 people in Marana are being asked to get tested after they were potentially exposed to HIV and Hepatitis C after going to the dentist. This comes on the heels of the Oklahoma dentist case.
Almost 200 people in Marana are being asked to get tested after they were potentially exposed to HIV and Hepatitis C after going to the dentist. This comes on the heels of an Oklahoma dentist who allegedly exposed thousands to the same diseases.
When the mercury begins to rise, so do the numbers of drownings in the state. Wednesday night, a 17-month-old boy died after being found face down in a pool.
When the mercury begins to rise, so do the numbers of drownings in the state. Wednesday night, a 17-month-old boy died after being found face down in a pool.
A bit of a surprise at the State Capitol -- the Republican-led Senate has voted to approve Gov. Brewer's plan to expand Medicaid coverage to 300,000 people as part of the federal health care law.
A bit of a surprise at the State Capitol -- the Republican-led Senate has voted to approve Governor Jan Brewer's plan to expand Medicaid coverage to 300,000 people as part of the federal health care law. FOX 10's Jessica Flores reports.
The world's most famous feline, from right here in Arizona, brought her frowny face to the west valley Thursday -- bringing smiles to those who are battling cancer.
The world's most famous feline, from right here in Arizona, brought her frowny face to the west valley Thursday -- bringing smiles to those who are battling cancer.
It's a beautiful day, the sun is shining-- do you have your sunglasses on?
It's a beautiful day, the sun is shining-- do you have your sunglasses on?
ATLANTA -
You are exhausted, so you decide to hit the sack. As time slowly ticks by, you realize you can't fall sleep.
We never realize how much we need sleep until we can't get enough of it. If you woke up tired this morning, or you're having trouble turning off your thoughts at night, there are some simple things you can do that might help.
Psychologist and author Michael Breus has a plan, and he says five steps can get your sleep back on track. First, keep one sleep schedule.
"Believe it or not your body clock needs that consistency. So, go to bed at the same time, and wake up at the same time every day, including the weekends," said Breus
Many of us love our coffee. In the morning, it's a good thing. But if you want to sleep better, cut the caffeine after 2 pm.
"Because most people don't know caffeine has a half-life of between eight and ten hours. So, it can still affect your body's ability to fall asleep. So, if you stop by two, enough of it will be out of your system. So you should fall asleep," said Breus.
If you enjoy a drink or two in the evening, that's fine, but Breus says stop drinking about three hours before bedtime. The alcohol can keep you out of the deepest stage of sleep.
"Which is that refreshing, wake up and feel awesome sleep, and you don't want that, you don't want to not get that just because you had a couple of drinks too close to bedtime," Breus said.
The easiest fix for poor sleep is to get some exercise. There is a catch -- working out leaves some of us too energized. Breus says stop exercise about four hours before lights out.
The best way to wake up you brain is to step outside into the sun. That helps reset your body's sleep clock. So, get some morning sunlight.
"Go for a walk, go pick up your paper in the morning, or get your mail in the morning instead of the evening. Take your family pet for a walk. Or just go for a quick stroll, have your breakfast outside if it's warm enough to do so. Get that sunlight in there and you're actually going to have a much better time sleeping at night," advised Breus.
How much sleep do you need? That's different for each of us. Breus recommends 7.5 hours of sleep. If you wake up before your alarm, you're getting enough. If your alarm wakes you, you may need to go to bed a little earlier.
Friday, May 17 2013 6:31 PM EDT2013-05-17 22:31:42 GMT
For decades, Atlantans have woken up to Tom Sullivan on their radios. But you might not know that he's also somewhat of an expert eBay seller, and he's got quite a story to tell.
For decades, Atlantans have woken up to Tom Sullivan on their radios. But you might not know that he's also somewhat of an expert eBay seller, and he's got quite a story to tell.
Friday, May 17 2013 11:28 AM EDT2013-05-17 15:28:00 GMT
They say the third time's a charm, and that's certainly the case for Candice Glover. A third try on American Idol was just what she needed, and on Thursday night she was crowned the season 12 champ.
They say the third time's a charm, and that's certainly the case for Candice Glover. A third try on American Idol was just what she needed, and on Thursday night she was crowned the season 12 champ.
Friday, May 17 2013 11:18 AM EDT2013-05-17 15:18:53 GMT
What's better than Friday? FOOD TRUCK FRIDAY! This week, we got a visit from Masala Fresh Indian Street Food, and just like always, Good Day's Buck Lanford was more than willing to have a taste.
What's better than Friday? FOOD TRUCK FRIDAY! This week, we got a visit from Masala Fresh Indian Street Food, and just like always, Good Day's Buck Lanford was more than willing to have a taste.
Friday, May 17 2013 11:17 AM EDT2013-05-17 15:17:48 GMT
Can you smell what The Rock is cookin' next? He's ready for Fast & Furious 6, which opens in theaters on May 24!
Can you smell what The Rock is cookin' next? He's ready for Fast & Furious 6, which opens in theaters on May 24! The Rock --- who almost never goes by his real name, Dwayne Johnson-- joined Good Day to give us a sneak peek.
Friday, May 17 2013 10:18 AM EDT2013-05-17 14:18:11 GMT
Need some great advice about... well, anything? Ask Wendy! Wendy Williams has a brand-new book (called, of course-- Ask Wendy) that offers advice on all the "drama" in your life.
Need some great advice about... well, anything? Ask Wendy! Wendy Williams has a brand-new book (called, of course-- Ask Wendy) that offers advice on all the "drama" in your life.
Friday, May 17 2013 7:54 AM EDT2013-05-17 11:54:05 GMT
For most women, there's a big difference between the wedding you wish you could have, and the wedding you can actually afford. So how can you have your dream wedding and not break the bank?
For most women, there's a big difference between the wedding you wish you could have, and the wedding you can actually afford. So how can you have your dream wedding and not break the bank? We got some tips from an expert.
Thursday, May 16 2013 11:21 PM EDT2013-05-17 03:21:44 GMT
American Idol Season 12 is almost officially over, and now, all that's left is part two of the giant finale.
American Idol Season 12 is almost officially over, and now, all that's left is part two of the giant finale. Good Day's Paul Milliken never met a red carpet he didn't like-- so who better to break down the final performances of the season live from downtown L.A. bright and early!
Thursday, May 16 2013 10:03 AM EDT2013-05-16 14:03:48 GMT
In the words of Ryan Seacrest, "It's all come down to this." So who's it gonna be: Candice or Kree? (yep, we know that rhymes)
In the words of Ryan Seacrest, "It's all come down to this." So who's it gonna be: Candice or Kree? (yep, we know that rhymes) Good Day's Karen Graham and 94.9 The Bull's Kristen Gates think they know... and they walked you through it on Thursday morning!
Friday, May 17 2013 6:28 PM EDT2013-05-17 22:28:40 GMT
Melanoma is considered the deadliest form of skin cancer. A veteran dermatologist says he used to see three to five melanomas a year. Now, he says, he sees that many in a week!
Melanoma is considered the deadliest form of skin cancer. A veteran dermatologist says he used to see three to five melanomas a year. Now, he says, he sees that many in a week!
Thursday, May 16 2013 11:00 PM EDT2013-05-17 03:00:47 GMT
A new report from the Centers for Disease Control and Prevention shows millions of American kids suffer from mental health problems. Experts believe as many as 20 percent of American children are affected.
A new report from the Centers for Disease Control and Prevention shows millions of American kids suffer from mental health problems. Experts believe as many as 20 percent of American children are affected.
Thursday, May 16 2013 12:02 AM EDT2013-05-16 04:02:20 GMT
Hundreds of American troops have lost a leg or arm in Afghanistan because of improvised explosive devices or homemade bombs.
Hundreds of American troops have lost a leg or arm in Afghanistan because of improvised explosive devices or homemade bombs. It was 29-year-old John Kremer's job to find those hidden bombs, and safely destroy them. That's what the Buford man was trying to do, when one of them exploded right under his feet.
Wednesday, May 15 2013 6:42 PM EDT2013-05-15 22:42:54 GMT
"You're fired!" Those are two words you never want to hear from anyone, especially your own doctor. But that can happen when patients and physicians don't see eye-to-eye.
"You're fired!" Those are two words you never want to hear from anyone, especially your own doctor. But that can happen when patients and physicians don't see eye-to-eye.
Tuesday, May 14 2013 7:48 AM EDT2013-05-14 11:48:46 GMT
There are more than 31 million Americans enrolled in Medicare Part D. And according to a recent survey, more than a third are worried about prescription drug costs.
There are more than 31 million Americans enrolled in Medicare Part D. And according to a recent survey, more than a third are worried about prescription drug costs.
Monday, May 13 2013 6:08 PM EDT2013-05-13 22:08:35 GMT
It was a risky delivery: a young mother who'd lost one baby at birth was delivering her second child by C-section.
It was a risky delivery: a young mother who'd lost one baby at birth was delivering her second child by C-section. She was surrounded by more than a dozen specialists and nurses. But this high stakes birth wasn't in a hospital operating room. It was at Zoo Atlanta.
