5 diets for 2013

Are you making changes to your diet to lose weight this year?

Video: AZ Pro Physiques' Felicia Romero shares her five best diets for 2013.

• Gluten free
• Natural and simple - low fat/low carb diets are out. organic is in
• Paleo - proteins, fruits, veggies and seafood - encourages people to replace dairy and grain products with fresh fruit and veggies
• Jenny Craig/Weight Watchers
• Mini meals - 5 small meals a day

AZ Pro Physiques
1522 South Gilbert Road, #103  
Gilbert, AZ 85296
(480) 917-7767
www.azprophysiques.com