Psychiatrist's suggestions for keeping New Year's resolutions
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By Robin Schwartz Fox 2 News
DETROIT (WJBK) -- Whether you're just plodding along or gliding into the New Year, metro Detroiters of all ages are making big plans for 2013. Some are making New Year's resolutions.
"To stop procrastinating a little bit too much," one person said.
"My New Year's resolution is to stop smoking cigarettes," said another.
According to the people who keep track of these things, the top five resolutions are lose weight, get organized, spend less and save more money, enjoy life and get fit.
However, experts say the vast majority of resolutions don't stand a chance.
It turns out bad habits are hard to break. Farmington Hills psychologist Dr. Toni Kaplan said it takes motivation, but "it's never just will power that helps people succeed. You really have to have a plan."
She said you also have to be disgusted with a bad habit to make a change. She tells people to set new goals and set up a support system.
"So having a plan, persisting, persevering are really, really important."
Or you could just skate by without making a resolution and keep doing your best year after year.
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A new search for the remains of Jimmy Hoffa is underway in northern Oakland County. Armed with a search warrant, the FBI moved in Monday morning and started digging in Oakland Township.
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Nearly a hundred years ago, two girls from Detroit put a message in a bottle and threw it into the waters of the St. Clair River. Now that message is back on dry land after being found by a diver in 30 feet of water.
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A search of a rural field in suburban Detroit has failed to turn up the remains of former Teamsters union leader Jimmy Hoffa, an FBI agent announced Wednesday as authorities ended the dig.
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Wednesday, June 19 2013 9:22 AM EDT2013-06-19 13:22:54 GMT
FBI agents in suburban Detroit began a third day of digging Wednesday in the search for the remains of former Teamsters union leader Jimmy Hoffa, who disappeared 38 years ago.
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Mike Duggan is expected to lay out his future plans Thursday, one day after an appeals court ruled that he doesn't meet Detroit residency requirements to put his name on the ballot for the Aug. 6 primary elections.
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Detroit City Council member Kwame Kenyatta says he quitting Friday. Kenyatta didn't give a specific reason, but he says the council is virtually powerless now that Detroit is being run by an emergency manager.
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