A city councilman is issuing a challenge to residents, but says he is not asking his fellow citizens to do anything that he has not done himself.
Excess weight has always plagued Atlanta councilman Lamar Willis and he has tried many times to shed the pounds, but it was not until a life-changing rejection that he decided to challenge himself and commit to change.
When you see Willis, you want to hear the explanation as to how and why he went from weighing more than 300 pounds to dropping over 100.
He says his weight-loss journey began last years when he tried to obtain life insurance. It didn't seem like there would be a problem, but the insurance company denied him a policy.
So, for the sake of his 13-year-old daughter and 8-year-old son, the councilman started walking.
Willis has lost more than 100 pounds and shows no signs of stopping. In fact, he is just beginning.
Just in time for New Year's Resolution Season, he is rolling out his 100 Mile Challenge, encouraging citizens to walk 100 miles across the city throughout the year.
He has lost the weight and gains energy, confidence and better health. He also says he wants others to know the 100 pound burden that weighs them down can also be shed.
And he also was able to get his life insurance policy.
Starting in January, Councilman Willis will begin the 100 for 100 initiative. He will join citizens during a series of runs throughout the city until he reaches 100 miles. The miles can be sponsored and the proceeds will go to a health-related charity.
For more information visit Councilman Willis' website at lamarwillis.com.
Friday, May 24 2013 10:03 AM EDT2013-05-24 14:03:16 GMT
A new exhibit in Atlanta is providing an encounter that you "otter" see. The new Georgia Aquarium exhibit offers guests a view of the popular animals that has never been seen before.
A new exhibit in Atlanta is providing an encounter that you "otter" see. The new Georgia Aquarium exhibit offers guests a view of the popular animals that has never been seen before.
Friday, May 24 2013 9:43 AM EDT2013-05-24 13:43:19 GMT
There's never any shortage of food in the FOX 5 newsroom, but on Fridays, it's in the parking lot!
There's never any shortage of food in the FOX 5 newsroom, but on Fridays, it's in the parking lot! This week, Sweet Auburn BBQ joined us for Food Truck Friday, and they got the holiday weekend started right with wings.
Friday, May 24 2013 9:11 AM EDT2013-05-24 13:11:19 GMT
Lookin' to put on a fantastic party this Memorial Day weekend? Don't forget to jazz up your patio before you light that grill.
Lookin' to put on a fantastic party this Memorial Day weekend? Don't forget to jazz up your patio before you light that grill. Lucky for you, our friends from Pike Nurseries have a ton of ideas for how you can get your outdoor space ready for the holiday festivities.
Friday, May 24 2013 8:58 AM EDT2013-05-24 12:58:06 GMT
Georgia residents interested in visiting a natural wonder like the Grand Canyon don't have to travel very far.
Georgia residents interested in visiting a natural wonder like the Grand Canyon don't have to travel very far. Located just 150 miles from Atlanta, Providence Canyon may be the perfect summer day trip.
Friday, May 24 2013 8:12 AM EDT2013-05-24 12:12:38 GMT
Lots of college and high school graduates are celebrating their accomplishments as they receive hard-earned diplomas.
Lots of college and high school graduates are celebrating their accomplishments as they receive hard-earned diplomas. So, we're going retro to see what our Good Day crew looked like back in the day (and maybe embarrass them just a little)!
Friday, May 24 2013 7:42 AM EDT2013-05-24 11:42:08 GMT
The Centers for Disease Control says that every 19 minutes, one person in the U.S. dies from a prescription drug overdose.
The Centers for Disease Control says that every 19 minutes, one person in the U.S. dies from a prescription drug overdose. The state of Georgia is trying to do something about the problem, so they've just launched an awareness campaign focused on education and prevention.
Friday, May 24 2013 7:41 AM EDT2013-05-24 11:41:05 GMT
It's Memorial Day weekend, and you know what that means: hamburgers, pools, and yes-- big-time sales.
It's Memorial Day weekend, and you know what that means: hamburgers, pools, and yes-- big-time sales. This weekend marks one of the biggest for sales amongst retailers, and no matter where you shop, there's a good chance they're offering a deal.
Thursday, May 23 2013 10:09 AM EDT2013-05-23 14:09:40 GMT
You might have dreamed about getting the chance to decide which of your coworkers should stay on the job, and which ones need to go.
You might have dreamed about getting the chance to decide which of your coworkers should stay on the job, and which ones need to go. Does Someone Have to Go? is a new FOX reality show that lets employees take over for their bosses, and it premieres Thursday night!
Friday, May 24 2013 3:45 PM EDT2013-05-24 19:45:21 GMT
If you're hitting the road this weekend, you wont be alone. Plenty of drivers are expected to make use of the long Memorial Day weekend, both in and out of town.
If you're hitting the road this weekend, you wont be alone. Plenty of drivers are expected to make use of the long Memorial Day weekend, both in and out of town.
Georgia State Troopers are planning to increase patrols during the holiday weekend to look out for impaired drivers, seatbelt violations and other offenses.
Georgia State Troopers are planning to increase patrols during the holiday weekend to look out for impaired drivers, seatbelt violations and other offenses.
Friday, May 24 2013 2:08 PM EDT2013-05-24 18:08:48 GMT
Authorities say more than a dozen people were injured in an accident involving a hotel shuttle bus near Atlanta's Hartsfield-Jackson International Airport on Friday morning.
Authorities say more than a dozen people were injured in an accident involving a hotel shuttle bus near Atlanta's Hartsfield-Jackson International Airport on Friday morning.
Friday, May 24 2013 1:18 PM EDT2013-05-24 17:18:36 GMT
A judge has sentenced Michael Parson to the maximum of 35 years in jail for the attempted murder of his wife. On Thursday, Parson was convicted of shooting his wife, Adina, eight times in 2012.
A judge has sentenced Michael Parson to the maximum of 35 years in jail for the attempted murder of his wife. During an emotional sentencing hearing on Friday morning, Parson's mother told the court she still doesn't believe he is the shooter.
Friday, May 24 2013 1:17 PM EDT2013-05-24 17:17:11 GMT
Families of city workers are back at Atlanta City Hall this morning for a second day of protests. They're demanding bigger pay raises for police, firefighters and other first responders.
Families of city workers returned to Atlanta City Hall for a second day of protests on Friday. They say they know the city faces budget issues, but they're demanding bigger pay raises for police, firefighters and other first responders.