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The Dailey Method

Updated: Thursday, 02 Jul 2009, 9:43 PM MDT
Published : Thursday, 02 Jul 2009, 9:43 PM MDT

Don't have enough time to go to yoga, pilates, ballet or do weights?

How would you like a one hour class that combines all of them?

This type of exercise is called "The Dailey Method" and it's new to the valley.

Fox 10’s Laura Sambol has the story.

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